Nia - Playshop in Rotterdam (Niederlande) 03/2016
The focus of the routine “JOY” is sensing Joy. The intent is to sense sustainability in the body while moving. Explore this sensation and call upon your conscious personal trainer any time to add or do less within the simple choreography. Build into the complexity of organizing the fast and slow clocks in different directions, and the many different spirals that will stir up your life force and infuse your dance with pleasure.
Dieser Termin enthält einen Google Hangouts-Videoanruf.